Cumin seed oil benefits

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cumin seed oil benefits

Nov 9, In this article, we look at the science behind black seed oil's benefits and as black caraway, black cumin, kalonji, and black onion seeds.

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As wellness fans, we're always on the lookout for natural herbs, extracts, and oils that can boost health in one way or another—whether it eases achy joints , lowers blood pressure , or curbs sugar cravings. So, when a supplement starts making headlines for doing all of the above and more, it certainly catches our attention—while, of course, simultaneously alerting our more skeptical side. One such supplement: black seed oil. It isn't new by any means—people have been using it for thousands of years—but it's been making a splash on health blogs lately as a remedy for everything from weight loss to asthma to arthritis, and it was recently named a top 10 natural food trend for along with collagen and the keto diet by Natural Grocers. But is black seed oil too good to be true?

Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern Europe, the Middle East, and western Asia. While it may look unsuspecting, the shrub produces fruits that have tiny black seeds. These black seeds have been used in remedies for thousands of years. Black seed oil has been shown to have antioxidant properties. These can help relieve inflammation inside the body and on the skin. Herbs and supplements are not monitored by the FDA.

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The Health Benefits of Black Seed Oil

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3 COMMENTS

  1. Courtland B. says:

    If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: There are few issues that it cannot help the body overcome.

  2. Stefan S. says:

    Aug 15, Get the scoop on the benefits of this antioxidant-rich oil, said to help with conditions such Black cumin seed oil; Kalonji oil; Nigella sativa oil.

  3. Andrea M. says:

    For full functionality, it is necessary to enable JavaScript.

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